Minimizing Impacts
Migraine can mean disruption
From your family life to work, migraines can prevent you from being where you want to be. When a migraine hits, it can disrupt not only your day, but also the lives of the people around you.
- Your Spouse: Whether it's simple household chores or child care, your spouse may suddenly have to do the work of 2.
- Your Children: Younger children won't always understand your sudden mood changes—or your sudden withdrawal from daily activities.
- Your Colleagues: With little warning, colleagues may have to rearrange schedules or deadlines to accommodate your attack.
- Your Friends: Whether it's carpooling or understanding you can't come out to dinner, your friends need to be flexible and sympathetic when a migraine hits.
Talk it out—and plan ahead
To avoid some of the inevitable tension and stress that go hand in hand with migraine, tell the people who are a part of your life about your condition. Work things out ahead of time so when a migraine hits, you and the people around you won't be scrambling to find a quick-fix solution. With the right plan and the right treatment, you can be where you want to be!